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Beat the Heat: Exploring Rome During Summer

As the sun shines brightly over the historical city of Rome, students of Rome Business School may find themselves seeking respite from the scorching summer heat. While the Eternal City may be famous for its ancient landmarks and cultural treasures, it also offers numerous hidden gems that provide a cool escape and unique experiences. In this article, we present a curated list of activities and places to visit in Rome when the temperatures soar, ensuring an enjoyable and refreshing summer for students.

Explore the Subterranean World:

Escape the heat by descending into Rome’s underground wonders. Visit the Catacombs of Domitilla, an extensive network of burial chambers dating back to the second century AD. Marvel at the ancient artworks and intriguing tunnels that provide a welcome respite from the hot sun. Alternatively, explore the eerie depths of the Capuchin Crypt, where the remains of Capuchin friars are arranged into intricate patterns—a fascinating and unusual sight.

Discover the Fountains:

Rome is renowned for its beautiful fountains, which not only add charm to the city but also offer a refreshing atmosphere. The Trevi Fountain, one of Rome’s most iconic landmarks, beckons students to toss a coin and make a wish while enjoying the cool breeze generated by its cascading water. Seek out the Fontana delle Tartarughe (Turtle Fountain) in the Jewish Ghetto or the Fontana dell’Acqua Paola on the Janiculum Hill, both offering serene and lesser-known spots to relax.

Embrace Nature in Villa Borghese:

Escape the concrete jungle and find solace in the green oasis of Villa Borghese. This expansive park offers shaded pathways, tranquil ponds, and lush gardens where students can unwind and recharge. Rent a bike, take a leisurely stroll, or have a picnic while enjoying the fresh air. Within the park, don’t miss the opportunity to visit the Galleria Borghese, which houses an impressive collection of art masterpieces.

Explore the Underground Basilica:

Beneath the surface of the Basilica of San Clemente lies an archaeological site waiting to be discovered. Descend through layers of history, exploring a fourth-century church, a second-century temple dedicated to the god Mithras, and even older Roman structures. This hidden gem offers a unique glimpse into the city’s past while providing a cool and captivating escape from the heat.

Seek Shelter in Museums:

Rome is home to a multitude of captivating museums that offer an immersive and air-conditioned experience. Visit the Vatican Museums to admire the world-famous Sistine Chapel and countless treasures from various civilizations. The Capitoline Museums house an extensive collection of ancient Roman art and artifacts, providing insights into the city’s rich history. Exploring these museums not only offers respite from the heat but also expands students’ knowledge and appreciation of art and culture.

Enjoy a fresh treat:

While seeking respite from the heat in Rome, it would be remiss not to indulge in the city’s beloved frozen treats. Treat yourself to a refreshing Granita al Caffè, a delightful blend of crushed ice and strong espresso. One fantastic place to savor this icy delight is at Tazza d’Oro, a historic coffee shop near the Pantheon. With its rich flavor and invigorating chill, Granita al Caffè from Tazza d’Oro is the perfect way to cool down and experience the authentic taste of Rome. Alternatively, if you’re looking for a classic gelato experience, head to Gelateria del Teatro near Campo de’ Fiori, known for its artisanal gelato made from fresh, seasonal ingredients. Indulging in a scoop or two of their creamy gelato will transport you to a blissful state of coolness while immersing yourself in the vibrant atmosphere of Rome’s charming streets.

 

While Rome’s summer heat becomes overwhelming we hope this article has highlighted a range of refreshing and engaging activities that offer respite from the soaring temperatures while allowing for exploration and enjoyment. By venturing into the city’s underground marvels, discovering the cooling embrace of fountains, embracing nature in Villa Borghese, exploring hidden basilicas, and seeking refuge in air-conditioned museums, students can make the most of their time in Rome while staying cool and comfortable. So, beat the heat and embark on a unique and memorable journey through the Eternal City’s hidden gems.

Couldn’t get enough? Read more about the Italian Experience and Roman Hiddem Gems